November Special
$20.00
With this special you pay $20 for two dancers!
Experience the ultimate blend of fitness and fun with KARDIOJAM! Designed to get your heart pumping, this class is more than just a workout—it’s a dance party that will help you achieve your fitness goals while having a blast.
KARDIOJAM is an innovative cardio dance class that combines high-energy music with unique, easy-to-follow dance moves. The result? A full-body workout that feels like a celebration rather than an exercise routine. Our classes are designed to be accessible to all fitness levels, so whether you’re a seasoned gym-goer or just starting out on your fitness journey, we’ve got you covered.
This class follows a dynamic and engaging format. Each session begins with a warm-up to prepare your body for the workout ahead. We then move into a series of dance sequences, each designed to target specific muscle groups and boost your cardiovascular health.
Our instructors lead with passion and energy, encouraging participants to unleash their inner dancer while breaking a sweat. They are skilled at breaking down complex movements into simple steps, ensuring everyone can follow along no matter their dance experience.
In a KARDIOJAM class, you can expect a vibrant and supportive atmosphere. We encourage participants to let loose, have fun, and embrace the rhythm. You’ll leave each class feeling invigorated, accomplished, and ready to take on the world.
With KARDIOJAM, fitness has never been so exhilarating. So why wait? Lace up those dancing shoes and join us for a session. Let’s dance our way to health together!
Classes are located at CC & Co at 8863 Six Forks Rd, Raleigh, NC 27615
